BLOOD PRESSURE Rising...
I think for most of us, our blood pressure tends to be on the low side?
Mine was for years, or it was right at the ideal -- 120/70, even though I could hardly function.
But lately, I'd say the last 8-9 months, my BP is trending upwards... and is getting a little too high-ish for comfort.
I've tested it several times over the last couple months, and it's averaging around 130-133/82, but the other day, (when I was really stressed out) it was 144/89!
The next day it was down to 138/85...better, but still, it worries me. My tinnitus is worse -- pulses at times, indicating atherosclerosis, so I'm guessing that's also causing the uptick in the BP.
Anyone else having this problem?
ANY SUGGESTIONS FOR NATURAL WAYS TO LOWER IT would be greatly appreciated. I used to take some fish oils, but gums would bleed so easily with even a small amount...so not sure what to do.
Thanks in advance.
Dan
I think for most of us, our blood pressure tends to be on the low side?
Mine was for years, or it was right at the ideal -- 120/70, even though I could hardly function.
But lately, I'd say the last 8-9 months, my BP is trending upwards... and is getting a little too high-ish for comfort.
I've tested it several times over the last couple months, and it's averaging around 130-133/82, but the other day, (when I was really stressed out) it was 144/89!
The next day it was down to 138/85...better, but still, it worries me. My tinnitus is worse -- pulses at times, indicating atherosclerosis, so I'm guessing that's also causing the uptick in the BP.
Anyone else having this problem?
ANY SUGGESTIONS FOR NATURAL WAYS TO LOWER IT would be greatly appreciated. I used to take some fish oils, but gums would bleed so easily with even a small amount...so not sure what to do.
Thanks in advance.
Dan