I have no choice in the matter - see my story in the introductions - but even so, I think that I would chose this method even if I could take medications. I just would not want to patch things up any more, after holding borreliosis at bay with a reasonable diet since I contracted it 10 years ago. I was already really sick with mecfs and unable to take medications for a long time developing severe MCS when the bug bit.
My grocery basket always looked much better than the other ones in the queue and up to a year ago my diet was really excellent but it has not stopped the disease, and now, I am fighting for my life.
What I am doing now is to get my body into a healing mode which will repair the damage which includes a nearly destroyed thyroid gland and goodness knows the extent of the rest. I have not had any medical care for a long time - the Lyme was missed and I was just told there was nothing that could be done for the cfs. A national health service might sound good but in practise it is not.
So this is my plan.
1. Gain coinfidence in the ability of the body to heal itself from any condition. People have done it many times you can read their testimonies of coming back from the brink of death.
2. Get in touch with what my body needs to heal. To do this, I believe that it is ideal to strip down to basics and cut out supplements and medications. OK, we cannot all do this, but we can start the process of healing with the hopes that we are coming slowly off them as our health improves. Of course if they are really important we need to be supervised. There are not many conditions that cannot be treated through diet alone. This involves a mindchange. We are destroying our health by popping pills.
One of the ways we can get in touch with what the body needs is by learning to do kinesiology. I watched a practitioner as she gave me a few treatments then I taught myself.
KINESIOLOGY
The theory is that a muscle will weaken when it is in the presence of the energy of a food or medicine that the body rejects. Most use the forearm muscle but mine would not work so the kinesiologist used my calf muscle with me lying on my back with the leg bent. So I lie on my back and push the calf on the bent leg slightly and it either gives or holds still. When learning to do this one can place the thing tested on the stomach or hold it.
Often my muscle will not respond when I test it with things that I know it will say no to. Then I just wait and try later. Tiredness affects it.
I can now test regularly which is important for me as my sensitivities change frequently. I can now also ask how much I should take and only have to mention the name of what I am testing. I can only say that experience has confirmed to me that it works.
3. Have a simple diet which is based on raw juices. This is like injecting vitamins and minerals straight into our blood stream and is the biggest and most important thing we can do for ourselves I believe. It is also important to buy a machine that will preserve the enzymes which will bring healing to the body. Fruit and carrots are not so good when one is trying to heal as they are too high in sugars. Green vegetables are the healing products especially wheat grass. There is a mass of information out there on juicers and recipes for healing. Read books by Dr Norman Walker, the world's expert.
4. Eat foods which heal. The Weston A Price Foundation has good advice. Eating natural foods is vital. Bone broth is excellent - thanks dreambirdie!
5. Work on spiritual healing It is so important to be at peace for healing and unforgiveness and anger will retard it. There are many ways to assist this. I am thinking of trying Bach Flower Remedies in case there any remaining hurts in me. One of the ways we stay ill is the way we have been treated by others and especially our families but we must find a way to deal with it. If we have grown uo with idealised ideas about how people are, then serious illness will soon dispel them. The fact is that most people are really messed up and are selfish and hurting people hurt peoople and will put themselves first. We must get out of this cycle and grow spiritually. Finding God is how a lot mange this. My faith has been vital for me.
6. Find something to laugh at regularly If we have a lot fear get counselling.
7. Avoid pollution This means all pollution even toxic people in order to heal. Our home should be as natural as possible with hard floors (but not laminate if possible) We can only do our best with this one. Water comes into it and I have been thinking of getting a distiller.
Once the healing is taking place, then I think that we can trust our bodies to tell us what we need as far as supplements are concerned. And importantly when to start and stop them if they are needed. If we have been taking them indiscriminantly, I believe the body will be confused and if we have been following the advice of doctors without involving our own intuition more. then we need to take back our own power. Of course we can concentrate on one condition to restore us back to where we were before it struck but this is not real healing. Our health is the greatest asset we have and if we look to those as our models who have come back from the brink of death and who have really learned how important our lives are, we can maybe for the first time on our lives know what real health is.
I really do believe that I will heal. If I can then anyone can. I would love to discuss various ideas others have picked up.
Brenda
My grocery basket always looked much better than the other ones in the queue and up to a year ago my diet was really excellent but it has not stopped the disease, and now, I am fighting for my life.
What I am doing now is to get my body into a healing mode which will repair the damage which includes a nearly destroyed thyroid gland and goodness knows the extent of the rest. I have not had any medical care for a long time - the Lyme was missed and I was just told there was nothing that could be done for the cfs. A national health service might sound good but in practise it is not.
So this is my plan.
1. Gain coinfidence in the ability of the body to heal itself from any condition. People have done it many times you can read their testimonies of coming back from the brink of death.
2. Get in touch with what my body needs to heal. To do this, I believe that it is ideal to strip down to basics and cut out supplements and medications. OK, we cannot all do this, but we can start the process of healing with the hopes that we are coming slowly off them as our health improves. Of course if they are really important we need to be supervised. There are not many conditions that cannot be treated through diet alone. This involves a mindchange. We are destroying our health by popping pills.
One of the ways we can get in touch with what the body needs is by learning to do kinesiology. I watched a practitioner as she gave me a few treatments then I taught myself.
KINESIOLOGY
The theory is that a muscle will weaken when it is in the presence of the energy of a food or medicine that the body rejects. Most use the forearm muscle but mine would not work so the kinesiologist used my calf muscle with me lying on my back with the leg bent. So I lie on my back and push the calf on the bent leg slightly and it either gives or holds still. When learning to do this one can place the thing tested on the stomach or hold it.
Often my muscle will not respond when I test it with things that I know it will say no to. Then I just wait and try later. Tiredness affects it.
I can now test regularly which is important for me as my sensitivities change frequently. I can now also ask how much I should take and only have to mention the name of what I am testing. I can only say that experience has confirmed to me that it works.
3. Have a simple diet which is based on raw juices. This is like injecting vitamins and minerals straight into our blood stream and is the biggest and most important thing we can do for ourselves I believe. It is also important to buy a machine that will preserve the enzymes which will bring healing to the body. Fruit and carrots are not so good when one is trying to heal as they are too high in sugars. Green vegetables are the healing products especially wheat grass. There is a mass of information out there on juicers and recipes for healing. Read books by Dr Norman Walker, the world's expert.
4. Eat foods which heal. The Weston A Price Foundation has good advice. Eating natural foods is vital. Bone broth is excellent - thanks dreambirdie!
5. Work on spiritual healing It is so important to be at peace for healing and unforgiveness and anger will retard it. There are many ways to assist this. I am thinking of trying Bach Flower Remedies in case there any remaining hurts in me. One of the ways we stay ill is the way we have been treated by others and especially our families but we must find a way to deal with it. If we have grown uo with idealised ideas about how people are, then serious illness will soon dispel them. The fact is that most people are really messed up and are selfish and hurting people hurt peoople and will put themselves first. We must get out of this cycle and grow spiritually. Finding God is how a lot mange this. My faith has been vital for me.
6. Find something to laugh at regularly If we have a lot fear get counselling.
7. Avoid pollution This means all pollution even toxic people in order to heal. Our home should be as natural as possible with hard floors (but not laminate if possible) We can only do our best with this one. Water comes into it and I have been thinking of getting a distiller.
Once the healing is taking place, then I think that we can trust our bodies to tell us what we need as far as supplements are concerned. And importantly when to start and stop them if they are needed. If we have been taking them indiscriminantly, I believe the body will be confused and if we have been following the advice of doctors without involving our own intuition more. then we need to take back our own power. Of course we can concentrate on one condition to restore us back to where we were before it struck but this is not real healing. Our health is the greatest asset we have and if we look to those as our models who have come back from the brink of death and who have really learned how important our lives are, we can maybe for the first time on our lives know what real health is.
I really do believe that I will heal. If I can then anyone can. I would love to discuss various ideas others have picked up.
Brenda