Hi Ben
I found olive leaf helpful, but had to had one of the liquid forms of it, the capsules didn't seem to do it. Will try and find name.
90 day programme....oo, now you're asking. Well - in retrospect, it did give me a boost, and a sense of hope at a time when I was really very ill. And learning skills to cope with long term illness is useful in ANY illness, and there were some good tools I took from it. It always makes sense for an MEer to learn how to calm down, and balance the parasympathetic and sympathetic nervous systems.
On the other hand, I do think they mis-sell it. Both Alex and Anna got ill young, and made complete recoveries, by their account, and they fundamentally see the illness as about being about a way of being. I disagree - I have several conditions, both genetic and infective that have contributed to my problem, and all the 'stops' in the world wouldn't have made those conditions disappear. I think they pay lip service to the nutritional stuff, while really, they offer a psychological solution to what actually is a complex physical problem. In order to do that, I think they must wilfully blind themselves to the wealth of research literature on measurable abnormalities found in PWME.
If you already physically recovering, but stuck in fear based thinking that you needed to recover, maybe. For me, I wish I had the £600 back, and could now spend it on continuing to fund what I have actually needed to do to start to get better.
I think it all depends on what you are looking for. And you are young, and you did crash suddenly. What works for you is unlikely to be identical to what works for me.
What do you think?