I've only just seen this post. Infrequently on this forum these days. So it's with a real sense of sadness and loss that I write these words. Was only last week looking through old messages from Fred trying to work out some symptoms. I owe, to a large part, the improvement in my health to his system analysis approach to symptoms. His symptom pattern observations are generally without peer, and hard won in his own journey of discovery. His observation that we are betting our lives, is so often true, particularly those of us taking high dosages of methlyfolate -- helping many of our systems but also driving a very particular pathway.
One of my initial break throughs was taking L-Carnitine but in free form. I was hypersensitive. Fred suggested taking 20mls of water an adding 1 drop of l-carnitine liquid, then taking only 1 drop of this day and slowly increasing by 20% each few days. This I could tolerate and slowly was able to get the benefits of l-carnitine.
Despite all the theory, it's largely through trial and error with our own bodies reaction that we work out what helps. So many of us benefitted from Fred's approach. He is missed but his impact lingers long.
One of my initial break throughs was taking L-Carnitine but in free form. I was hypersensitive. Fred suggested taking 20mls of water an adding 1 drop of l-carnitine liquid, then taking only 1 drop of this day and slowly increasing by 20% each few days. This I could tolerate and slowly was able to get the benefits of l-carnitine.
Despite all the theory, it's largely through trial and error with our own bodies reaction that we work out what helps. So many of us benefitted from Fred's approach. He is missed but his impact lingers long.