@Becky Ray - welcome to the board, it's a great resource with a ton of knowledgeable and helpful people, and I'm so sorry for what led you here! I have a cat who is my major companion - I wouldn't be able to have a dog because I couldn't manage the walks .... my cat is like a live stuffed animal, requires almost no care, she even bathes herself! (as cats do of course
)
For what it's worth, I have made some progress over the years (albeit slowly). I strongly urge you to read as much as you can (it sounds like you're already doing that). For many if not most of us dealing with ME/CFS is an ongoing lab experiment with ourselves as the guinea pigs.
What I'm trying to say is I think there is some hope and also with the 2015 IOM report (
http://www.nationalacademies.org/hmd/reports/2015/me-cfs.aspx) and NIH proposed research (
https://www.nih.gov/news-events/new...ic-encephalomyelitis/chronic-fatigue-syndrome) we may get some real help in the not-too-distant future.
So ask all the questions you want and the search feature at the top of the page can be very useful in finding info on specific issues -
Best wishes --
Mary