xchocoholic
Senior Member
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Frankly, they were probably simply still being exposed to gluten. There is gluten in gluten-free foods. Just not "enough" by federal standards. there is gluten in medicines. Etc. You have to make everything from scratch.
Hi boo. I was on the paleo diet for 5 years after being gfcfsf etc free for 3 years. Granted I cheated about once a month with gf foods but I was hungry.
I still have most of the same reactions to my food intolerances.
They're not as severe tho.
I'm pro paleo but I gave up on it this year. It was just too much work for me.
Tc .. x