Wayne
Senior Member
- Messages
- 4,428
- Location
- Ashland, Oregon
Hi All,
I went into somewhat of a tailspin about 2-3 weeks ago, and have been trying different things since then to try to come out of it. Since unusual stomach pain was part of this, I tried eliminating different foods, supplements, etc. to see if any one of these might be contributing to my overall downward trend. Nothing seemed to be shifting things for me however, so I had to stretch my perspectives a little further from what seemed to be the obvious.
It then occurred to me I had stopped doing far infrared (FIR) saunas about two months earlier, feeling the element of stress involved might have become too much for my system to handle. I recalled how when I did them regularly about 3x/week, I could often pull myself out of difficult down times. So three days ago, I “forced” myself to drive across town (about 10 minutes) to do a FIR sauna. I didn’t sleep too good that night, but I did feel quite a bit better the next day.
Then yesterday, I remembered how MMS has also pulled me out of downward spirals in the past, and so took a single drop of activated MMS (chlorine dioxide). It ended up giving me a bit of energy, and allowed me to get across town to do another FIR sauna. Again, I didn’t sleep quite as well last night, but this morning I’m doing even better. No stomach pain; much less sense of being overwhelmed by the world. I don’t know what dynamics may all be involved, but I suspect I may have been dealing with some kind of flu or other nuisance infection or toxicity.
I’ve found a number of things in the past that have worked for me, such as MMS and saunas, and try to remember them when I feel I need to, in one way or another, “shift” things for myself. Unfortunately, I often forget them when I need them the most. So, FIR saunas and MMS work for me. I would be most interested in hearing if either of these has worked for you, or if you have discovered other things that help “shift” things for you when you go into a downward spiral.
Best to All, Wayne
I went into somewhat of a tailspin about 2-3 weeks ago, and have been trying different things since then to try to come out of it. Since unusual stomach pain was part of this, I tried eliminating different foods, supplements, etc. to see if any one of these might be contributing to my overall downward trend. Nothing seemed to be shifting things for me however, so I had to stretch my perspectives a little further from what seemed to be the obvious.
It then occurred to me I had stopped doing far infrared (FIR) saunas about two months earlier, feeling the element of stress involved might have become too much for my system to handle. I recalled how when I did them regularly about 3x/week, I could often pull myself out of difficult down times. So three days ago, I “forced” myself to drive across town (about 10 minutes) to do a FIR sauna. I didn’t sleep too good that night, but I did feel quite a bit better the next day.
Then yesterday, I remembered how MMS has also pulled me out of downward spirals in the past, and so took a single drop of activated MMS (chlorine dioxide). It ended up giving me a bit of energy, and allowed me to get across town to do another FIR sauna. Again, I didn’t sleep quite as well last night, but this morning I’m doing even better. No stomach pain; much less sense of being overwhelmed by the world. I don’t know what dynamics may all be involved, but I suspect I may have been dealing with some kind of flu or other nuisance infection or toxicity.
I’ve found a number of things in the past that have worked for me, such as MMS and saunas, and try to remember them when I feel I need to, in one way or another, “shift” things for myself. Unfortunately, I often forget them when I need them the most. So, FIR saunas and MMS work for me. I would be most interested in hearing if either of these has worked for you, or if you have discovered other things that help “shift” things for you when you go into a downward spiral.
Best to All, Wayne