Jarod
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I'm for whatever makes one feel better. Even chicken soup, if that is what it takes.
I caught a cold! it has been many years since I have caught a cold ... When I did start to seem to get sick it would be a very slight sore throat and very slight typical cold symptoms when they first start. My regular CFS symptoms would become absolutely debilitating but I wouldnt ever actually get the full blow cold or flu symptoms. The slight cold symptoms would clear up after a few days but I would be set back with exaserbated CFS symptoms for about a month. I am terrified to be around sick people because of this. I have always said I would rather just get the full blown cold like everyone else and move past it.
i treid yam cream that natural one nd it did not helpat all - I also had very bad pms and the best thig i did was take diuretic tablets - herbal- during last 2 weeks of every cycle Gypsy - hope this helps; no long term relief but it helped the horrid fluid build up that caused so many other problems - i would have taken Mg supps too if i had thought of it - evening primrose oil never did a thing for me. cheers
Hi Michelle,Maybe the anti virals lifted me to a level that I did not realize, the Protandim (I do not sell this) was a factor and the Progesterone was then able to work??
Hey Allyson,
Sorry to hear the cream you used did not help. I literally just started the cream about a week ago so I do not have much to report yet. One thing I thought I would mention, is that Wild Yam Cream is not the same as USP Progesterone. I spent 2 days trying to figure out the difference as there is so much conflicting info online, but apparently there are a lot of creams on the market labeled "wild yam extract" that actually have NO active progesterone in it. It sounds like you have made a lot of progress with your PMS with other things, but if you are interested in a little reading about wild yam vs. progesterone, here are a few links:
http://www.sixwise.com/newsletters/...-does-provide-eight-other-health-benefits.htm
http://www.johnleemd.com/store/faqs_progest_crm.html
http://www.johnleemd.com/store/resource_progesterone.html. (this one has a large list of recommended progesterone creams)
@M1che11e...I can't even go to Orlando, because somewhat north of Gainesville on I75 I have this weird experience a few other people I know have had...which is I feel assailed by some kind of EMF. I had it in 2010 and then again in 2012! The first time I just toughed it out on the way down to Loxahatchee, FL; the second time I turned around. I'm not sure you wouldn't even improve *more* in some other area in Florida. Florida is a mix and with the water problem and algae problem some areas are getting toxic, but there are still beautiful areas.
The thing that helped me the most was tent camping. Both coasts have some pristine areas. I've always wanted to go to st. george's island. If you can manage it for a week in the right weather (summer NOT!--) you might see how much you improve. Just a thought. We aren't camping right now but I hope to again soon.
Hi Michelle,
I just ran into this thread today, and am thrilled to hear you've improved so much. I've noticed how you've tried so many things for so long. And it now appears the law of mathematics (odds if you will) have finally demonstrated that perseverance makes ever more and more things possible. Relentless persistence (or downright stubborness ) appears to have shown its virtues!
I think you make an excellent point about whether doing things in a certain order can make a difference between success and failure. I do think that in order for us to make use of a "good" supplement, our bodies have to be prepared to integrate it. And so often this integration is not possible with such run-down, enervated bodies pwCFS deal with.
I recently started treating some severe hypothyroidism with some thyroid extract, and taking some herbals remedies for my Lyme issues. After starting this regimen, I've re-tried supplements I've tried in the past and not done well with, and am now able to get some benefits from. Laminine is the primary supplement I've noticed in the past few days that is now working for me, instead of making me nauseous like it did a few months ago.
So relentless experimentation can indeed prove worthwhile in the long run. I've always cringed a bit when some on this board say they've tried something that didn't work as expected, and seem to believe this will always be the case. I think this can often be a hindrance to the kind of flexibility that is required of our complex health situations.
Jody recently replied to my inquiry about how she had improved her health fairly significantly. Her reply (Jody's Post) was one I think you would appreciate. Relatively simple, but unique to her own situation. If there's one thing I've learned from dealing with my frustratingly difficult health issues is the absolute need to stay flexible. And to also be creative. When conventional medicine has very few answers (and even less compassion), and many other well meaning alternative practitioners are often guessing, it eventually leads us to having to assume responsibility and summon the initiative to do what "might" be our next best step (within our own unique financial constraints).
You've obviously made some great strides for yourself, and I thank you for sharing your story and experiences with us. I also applaud your tenacity (and perhaps even audacity ) in making this happen for yourself. Congratulations!
Best Regards, Wayne
sometimes hormones can also back fill others lower down the chain. progesterone can help prop up cortisol even when someone feels crap when taking HC but this way the body controls how much is used for cortisol, prog can also convert to other sex hormones like testosterone. have u tried pregnenolone as it is more likely to convert to prog as well as other hormones.
are u sleeping better on the prog? i have heard it can help alot with this for some?
glad u have found something that helps?
Definitely will help Jeffrey. Remember to put a good tarp down under the tent, and move it every few days. Soils have high moisture and the bottom of the tarp will get wet. You need to dry out the soil, or let the moisture evaporate, so you don't get outdoor mold buildup. A nice cot can be had at REI, as well. I've used both their folding camp cot (about $80) and their comfort cot (bulkier and about $140) and add on a camping mat such as thermarest or kelty or whatever works. Kelty has one on sale now for $49. I should add I don't think mold is the only issue. Indoor air quality lends itself to buildup of toxins, offgassing materials from stuff like paint, carpet, plywood, "leather", vinyl etc etc
Also, try to keep some clothes just for the tent. The idea is to have a "clean space".
Also don't snack int he tent or ants will find you. Also, I'm not particularly keen on that tent. It's really small! You might browse other bigger tents that are still easily folded up and packed away, and you can put a cot in. And that have a good rainfly. Look on REI's site and Campmor and look at reviews.
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When I was tested to see what my hormones were up to, I imagined I would be estrogen dominant. (That was a popular diagnosis, promoted by John Lee's books back in the 90s.) As it turned out, I really needed some estrogen. I've used the compounded bio-identical kind for 2 years, but it hasn't made a big difference.