Wayne
Senior Member
- Messages
- 4,860
- Location
- Ashland, Oregon
Did you ever hear from the person you knew who cured his problematic hunger, what did the trick for him?
I don't recall the details of that conversation, as it was one of those "chance" encounters. I sort of have the ability to strike up conversations with just about anyone about just about anything (try me out if you'd like
I watched a YouTube video a couple years ago by a young man who was extremely obese, something like 500-600 pounds. He eventually discovered intermittent fasting, and was able to figure out how to settle into a one meal a day (OMAD) regimen. He seemed to have the same reactions or realization as the man I mentioned earlier. He was delighted to lose weight, but he was even happier to be to relieve himself of the constant sense of hunger he had suffered with for years.
In case you're interested, I'm going to leave a link to one of my all-time favorite health related YouTube videos. I start the video where he expounds on the ability of coffee enemas to stimulate the vagus nerve. It's a video I wish everybody on Phoenix Rising would take the time to watch and consider carefully, because I think it is so instructive and insightful, and covers many topics that are discussed on PR. So much of the information he shares in the video is foundational to my own approach toward health, and to which I give a lot of credit for being able to take me from about 25% functionality to around 75%. @kurt
How I Reversed Chronic Constipation Using Coffee Enemas! | SIBO IBS-C Gallstones
Be sure to watch this short segment (just a few seconds).
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