bensmith
Senior Member
- Messages
- 1,547
I just drank a glass of maybe 10 ounces of water, morning waking up. Crash to very severe. Yesterday i ate lunch and crashed to very severe for 2 hours. Mayve 3 day before. I also went very severe from pooping i think. Is this just normal for people getting worse? Should i try and combat this in some way? Any ideas?
i am planning on eating like i guess dozen or so small meals a day, but that isnt a great plan as i dont really have support for that. When food is left out it gets histaminy and makes me ill.
i tried maybe 6 meal replacements in the year, but honestly they all have some pretty bad issues. Kate farms best but sugar crash too sweet. Maybe nuts and kates farm but nuts make me kind if sick.
i am planning on eating like i guess dozen or so small meals a day, but that isnt a great plan as i dont really have support for that. When food is left out it gets histaminy and makes me ill.
i tried maybe 6 meal replacements in the year, but honestly they all have some pretty bad issues. Kate farms best but sugar crash too sweet. Maybe nuts and kates farm but nuts make me kind if sick.