Arggghh so I have made many posts before regarding my anxiety, it was much better for a few months- but my energy tanked.
Past week my energy has slowly picked up but once again I'm dealing with severe anxiety!!!!
I have not started anything new, or changed my diet, I'm still on yanks protocol though.
I feel so freakin wired, my mind won't stop spinning, I can't sleep, and it's just bad.
I have taken a Xanax, and nada. What do I do?
Why does this keep happening? It's as if my body or nervous system can't tolerate energy! Am I missing some kind of nutrient or something that's required to support energy? Feeling very frustrated....
Past week my energy has slowly picked up but once again I'm dealing with severe anxiety!!!!
I have not started anything new, or changed my diet, I'm still on yanks protocol though.
I feel so freakin wired, my mind won't stop spinning, I can't sleep, and it's just bad.
I have taken a Xanax, and nada. What do I do?
Why does this keep happening? It's as if my body or nervous system can't tolerate energy! Am I missing some kind of nutrient or something that's required to support energy? Feeling very frustrated....