regardless, I’d eat pure grade A dog shit for breakfast if it meant feeling better.
I lived on cornstarch pancakes and water for a year or two, hoping that I'd deplete my tryptophan reserves and avoid unknown triggers and maybe reset my body. Very (very, very, very) boring diet, and it did avoid worsening symptoms, but didn't help otherwise. Adding other foods afterwards made it easier to notice which ones made me feel worse.
I chose cornstarch pancakes because cornstarch, baking powder, and canola oil are pretty much devoid of proteins and other things that could trigger sensitivities, and is more satisfying than pure sugar. If, for some reason, you decide to try them, try mixing the batter with boiling water instead of cold; I preferred that texture and taste.
Drinking hot water instead of coffee or tea avoids triggers, but is very, very, very boring too.
