MartinK
Senior Member
- Messages
- 388
Hi there,
I'm glad I discovered this older thread. I've been trying to research my heavy PEM for the last month, and I'm glad to add experience.
My PEM is triggered only by physical things that affect my muscles and musculoskeletal system - it can be sitting, standing, walking or even a massage. Then I crash with PEM for 4 days - second day is worst, time cannot be shortened even by complete relaxation or with some PEM busters.
It doesn't affect what I eat at all - it can also be unhealthy foods, or if I take some allergens, or whether I think a lot about big brainstorming. Nothing will make my PEM worse or better. Just mandatory 4 days to lie down and sleep a lot...
I don't know if it can point to anything?
I'm glad I discovered this older thread. I've been trying to research my heavy PEM for the last month, and I'm glad to add experience.
My PEM is triggered only by physical things that affect my muscles and musculoskeletal system - it can be sitting, standing, walking or even a massage. Then I crash with PEM for 4 days - second day is worst, time cannot be shortened even by complete relaxation or with some PEM busters.
It doesn't affect what I eat at all - it can also be unhealthy foods, or if I take some allergens, or whether I think a lot about big brainstorming. Nothing will make my PEM worse or better. Just mandatory 4 days to lie down and sleep a lot...
I don't know if it can point to anything?