Dizziness and POTS may respond to Choline

[NilaJones]

PS: It also makes me hungry all the time.

 

[heyitisjustin]

@ahmo and @halcyon and whoever else takes choline.. Are you taking betaine too? The study said we are low in choline AND betaine. If I missed this the first time, my apologies.

Choline is a precursor to betaine. I am hoping not to need both

 

[heyitisjustin]

Persisting with this for weeks has gotten me into trouble. If I knew what was being exhausted, I'd know what was causing my PEM.

Have you tried supplementing B1 and/or B5? They are supposedly involved in making ACh