Journeyman
Senior Member
- Messages
- 193
Hi Folks,
Recently I had an Organic Acids Test (OAT) done by Great Plains Labs per the thread here: http://forums.phoenixrising.me/inde...lts-are-in-insights-sought.48762/#post-805072
and I've done some further investigation into what the results might indicate about my gut health. It appears that both the elevated markers and my symptoms are indicative of gut dysbiosis. Specifically Small Intestinal Bacterial Overgrowth (SIBO) which causes IBS type symptoms.
I'm now at a crossroads as to what to do and I'm keen to get any ideas or suggestions on where to from here. On the one hand it seems I should go and get a Hydrogen/Methane breath test to confirm whether I do indeed have SIBO, and thus also identify what my dietary options are (perhaps dairy isn't bad for me??) and on the other hand my OAT results could indicate a parasitic infection such as Giardia. Where a stool analysis would be required to distinguish the two.
So I woke up this morning prepared to call various local test providers about a Comprehensive Digestive Stool Analysis (CDSA) but then thought I better look into what Giardia actually is. The key thing I found was that even with stool analysis its often not detected, and a stool analysis is an exorbitant $600 here in Australia (pending further checks) So ok, perhaps I have cryptosporidium... but like Giardia the treatment is a certain type of antibiotic (suspect it might even overlap with Giardia) - Flagyl.
So given the cost and potential 'nothing found' outcome of a stool analysis I'm now only really considering the hydrogen/methane breath test to confirm/rule out SIBO, but time is a factor too. I've got only 3 more weeks break before an intense period of study commences and so I'd rather try the natural treatment for SIBO (which the OAT results suggest I have already) and then be in tip top shape health wise and financially for study...
What if I commence a low FODMAP diet (this seems the best option to address SIBO) straight away rather than getting either the stool or breath testing done.... Will I regret it in the future? Am I missing something? From what I gather the SIBO is effectively an inbuilt carbohydrate metabolism problem which will still manifest in the breath test regardless of whether I commence the diet now before testing at some point in the future, but then I also read that being on the diet may result in a false negative test result if its tested in the future...
Keen to get your suggestions...
Regards
Journeyman
Recently I had an Organic Acids Test (OAT) done by Great Plains Labs per the thread here: http://forums.phoenixrising.me/inde...lts-are-in-insights-sought.48762/#post-805072
and I've done some further investigation into what the results might indicate about my gut health. It appears that both the elevated markers and my symptoms are indicative of gut dysbiosis. Specifically Small Intestinal Bacterial Overgrowth (SIBO) which causes IBS type symptoms.
I'm now at a crossroads as to what to do and I'm keen to get any ideas or suggestions on where to from here. On the one hand it seems I should go and get a Hydrogen/Methane breath test to confirm whether I do indeed have SIBO, and thus also identify what my dietary options are (perhaps dairy isn't bad for me??) and on the other hand my OAT results could indicate a parasitic infection such as Giardia. Where a stool analysis would be required to distinguish the two.
So I woke up this morning prepared to call various local test providers about a Comprehensive Digestive Stool Analysis (CDSA) but then thought I better look into what Giardia actually is. The key thing I found was that even with stool analysis its often not detected, and a stool analysis is an exorbitant $600 here in Australia (pending further checks) So ok, perhaps I have cryptosporidium... but like Giardia the treatment is a certain type of antibiotic (suspect it might even overlap with Giardia) - Flagyl.
So given the cost and potential 'nothing found' outcome of a stool analysis I'm now only really considering the hydrogen/methane breath test to confirm/rule out SIBO, but time is a factor too. I've got only 3 more weeks break before an intense period of study commences and so I'd rather try the natural treatment for SIBO (which the OAT results suggest I have already) and then be in tip top shape health wise and financially for study...
What if I commence a low FODMAP diet (this seems the best option to address SIBO) straight away rather than getting either the stool or breath testing done.... Will I regret it in the future? Am I missing something? From what I gather the SIBO is effectively an inbuilt carbohydrate metabolism problem which will still manifest in the breath test regardless of whether I commence the diet now before testing at some point in the future, but then I also read that being on the diet may result in a false negative test result if its tested in the future...
Keen to get your suggestions...
Regards
Journeyman