Hello,
As the title says - I am in desperate need to put weight on. No matter what I do the weight is literally dropping off me and I am literally skin and bone.
I have tried increasing nutritional intake and eat only high quality nutritious wholefoods, however the more I eat the more I go to the toilet and the faster I am losing weight.
I eat minimum of 2 eggs everyday, usually more. I drink whole fat (goat) milk in the form of homemade kefir between meals or milkshakes. I eat protein with every meal and good fats (coconut, olive, avocado, milk) and snack on nuts. I never skip a meal. I have tried natural whey proteins as well as amino acids with no luck. They made me go to the toilet more and made my digestion of food far worse. I have seen many doctors and had numerous tests done including food intolerance tests. I have been taking digestive enzymes, supplements to repair and heal the gut and pre & probiotics amongst other things for over 3 years. Despite some improvements with digestion, the weight loss is becoming more and more of a problem - and nothing seems to slow it down.
I am 26 year old male and my BMI is 15.7
I have lost 7kg in 6-12 months and I am skin and bone and my muscles are literally wasting away to nothing.
Everything I have tried to stop this weight loss has not worked or even made me lose weight faster. I am so desperate - please can someone help.
Thankyou in advance.
As the title says - I am in desperate need to put weight on. No matter what I do the weight is literally dropping off me and I am literally skin and bone.
I have tried increasing nutritional intake and eat only high quality nutritious wholefoods, however the more I eat the more I go to the toilet and the faster I am losing weight.
I eat minimum of 2 eggs everyday, usually more. I drink whole fat (goat) milk in the form of homemade kefir between meals or milkshakes. I eat protein with every meal and good fats (coconut, olive, avocado, milk) and snack on nuts. I never skip a meal. I have tried natural whey proteins as well as amino acids with no luck. They made me go to the toilet more and made my digestion of food far worse. I have seen many doctors and had numerous tests done including food intolerance tests. I have been taking digestive enzymes, supplements to repair and heal the gut and pre & probiotics amongst other things for over 3 years. Despite some improvements with digestion, the weight loss is becoming more and more of a problem - and nothing seems to slow it down.
I am 26 year old male and my BMI is 15.7
I have lost 7kg in 6-12 months and I am skin and bone and my muscles are literally wasting away to nothing.
Everything I have tried to stop this weight loss has not worked or even made me lose weight faster. I am so desperate - please can someone help.
Thankyou in advance.