With ME, Is it common to go days without symptoms then experience a flare or crash after? I'm dealing with Long Covid and don't have an ME/CFS diagnosis, but have experienced a most of the symptoms this past 19th months.
I had two days last week of not experiencing any symptoms, which was a first, but my energy levels began going downhill a day after. The day after that, I felt like I was becoming sick with the flu. The following day, heavy fatigue symptoms but better. Back to my normal baseline now. I didn't increase my activity levels the days I felt well.
I've experienced hours, or partial days of feeling better, but my symptoms just feel turned down considerably, never zero symptoms.
I had two days last week of not experiencing any symptoms, which was a first, but my energy levels began going downhill a day after. The day after that, I felt like I was becoming sick with the flu. The following day, heavy fatigue symptoms but better. Back to my normal baseline now. I didn't increase my activity levels the days I felt well.
I've experienced hours, or partial days of feeling better, but my symptoms just feel turned down considerably, never zero symptoms.