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- 35
Several months ago, I ate out (I react badly to the preservatives and stuff in most food joints) and drank things I shouldn’t have (sugary alcoholic drinks) on one of my friends’ birthday. That night, I experienced an immensely painful sensation in my left abdominal area, which I was able to get through with meditation - it lasted about 10 seconds or so and it felt like something had squeezed and popped.
I experienced the following new symptoms for weeks: yawning all day (air hunger), acid reflux, hoarse voice (likely reflux affecting vocal cords), muscle twitching, bloating, low energy, poor concentration, weakness, irritability, lots of burping, palpitations, and difficulty breathing - partly because I could not belly-breathe like I used to, due to the bloating
And I tried throwing everything at it from my toolkit: antimicrobial herbs, liver detoxifying herbs, clay variants, diatomaceous earth, apple cider vinegar, acupuncture. (note: through extensive testing I know I don’t do well on anything that isn’t whole-food based)
These are medicines I've grown fond of over the years that have always helped maintain a healthy body. Depending on what I was dealing with, the right tool for the job would make my body right. At worse, they would leave me feeling the same, and I'd have to try another tool.
What was weird is that these things now not only didn't help, they actively made me worse.
Here’s where I am now: Colostrum (which didn't help me in past years...weird) improves my energy, mood, and cognition beyond anything I’ve ever experienced. I also don't burp or get heartburn while on it.
So my current plan is to keep on taking it for weeks, months, and hope that it accelerates a natural healing process that fixes my remaining issues: bloating, inability to belly-breathe (because bloating), and intolerance to my usual natural medicines.
Things get even more complicated: for the last couple of days I tried upping the dose of colostrum (to 1 tbsp 3x/day) to see if I could speed up the process. It backfired powerfully: I felt a profound loss in energy, and experienced a wave of depression. To figure out what happened, I reduced the dose (to 1 tsp twice a day), and I’m feeling great again. I also experienced a seriously runny nose, which culminated with my seasonal allergies disappearing. But I also have a new issue: burning type of nerve pain in one spot on my right palm when I extend it completely. (a transient neuropathy issue?)
So this has been a bit of a rollercoaster with ups and downs, but with a potential for a redemptive narrative that has allowed me to discover a new ally for my medicine cabinet.
My hope is that after several months of this protocol (clean diet, colostrum, acupuncture), I will see a gradual restoration of my gut lining & digestive capacity, which will fix my bloating issues, which will fix my breathing issues. And I will once again be able to benefit from my natural medicine cabinet.
Does anybody have any advice to offer, directions I should consider exploring, or words of reassurance?
BTW this incident has made me seriously reconsider eating out and drinking. It’s made my mentality a little more careful because sometimes one night of fun isn’t worth it and can create consequences that in the long-term are negative returns on investment.
Anybody else completely stop eating & drinking out? What are some social scripts you use to get around it?
I experienced the following new symptoms for weeks: yawning all day (air hunger), acid reflux, hoarse voice (likely reflux affecting vocal cords), muscle twitching, bloating, low energy, poor concentration, weakness, irritability, lots of burping, palpitations, and difficulty breathing - partly because I could not belly-breathe like I used to, due to the bloating
And I tried throwing everything at it from my toolkit: antimicrobial herbs, liver detoxifying herbs, clay variants, diatomaceous earth, apple cider vinegar, acupuncture. (note: through extensive testing I know I don’t do well on anything that isn’t whole-food based)
These are medicines I've grown fond of over the years that have always helped maintain a healthy body. Depending on what I was dealing with, the right tool for the job would make my body right. At worse, they would leave me feeling the same, and I'd have to try another tool.
What was weird is that these things now not only didn't help, they actively made me worse.
Here’s where I am now: Colostrum (which didn't help me in past years...weird) improves my energy, mood, and cognition beyond anything I’ve ever experienced. I also don't burp or get heartburn while on it.
So my current plan is to keep on taking it for weeks, months, and hope that it accelerates a natural healing process that fixes my remaining issues: bloating, inability to belly-breathe (because bloating), and intolerance to my usual natural medicines.
Things get even more complicated: for the last couple of days I tried upping the dose of colostrum (to 1 tbsp 3x/day) to see if I could speed up the process. It backfired powerfully: I felt a profound loss in energy, and experienced a wave of depression. To figure out what happened, I reduced the dose (to 1 tsp twice a day), and I’m feeling great again. I also experienced a seriously runny nose, which culminated with my seasonal allergies disappearing. But I also have a new issue: burning type of nerve pain in one spot on my right palm when I extend it completely. (a transient neuropathy issue?)
So this has been a bit of a rollercoaster with ups and downs, but with a potential for a redemptive narrative that has allowed me to discover a new ally for my medicine cabinet.
My hope is that after several months of this protocol (clean diet, colostrum, acupuncture), I will see a gradual restoration of my gut lining & digestive capacity, which will fix my bloating issues, which will fix my breathing issues. And I will once again be able to benefit from my natural medicine cabinet.
Does anybody have any advice to offer, directions I should consider exploring, or words of reassurance?
BTW this incident has made me seriously reconsider eating out and drinking. It’s made my mentality a little more careful because sometimes one night of fun isn’t worth it and can create consequences that in the long-term are negative returns on investment.
Anybody else completely stop eating & drinking out? What are some social scripts you use to get around it?