Bansaw
Senior Member
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- 521
I am pondering which CoQ10 supplement to use.
So far I have narrowed it down to two.
The Jarrow formulas QH-Absorb Ubiquinol here.
And the Swanson Ultra here.
However, I am looking at the Swanson and it appeals to me that its non-GMO apparently, but it says:
The Jarrow one has soy in it which I tend to avoid. Everytime I see "yeast" its a red flag to me becuase of Candida but I'm not sure the Swanson one has yeast in it, but just the bi-product so it might be OK.
Any comments?
So far I have narrowed it down to two.
The Jarrow formulas QH-Absorb Ubiquinol here.
And the Swanson Ultra here.
However, I am looking at the Swanson and it appeals to me that its non-GMO apparently, but it says:
--Manufactured using the yeast fermentation method
--100% pure & natural bio-identical CoQ10
The Jarrow one has soy in it which I tend to avoid. Everytime I see "yeast" its a red flag to me becuase of Candida but I'm not sure the Swanson one has yeast in it, but just the bi-product so it might be OK.
Any comments?