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I am pleased to say that my recovery is continuing and I now have no major symptoms of ME/CFS. Leg muscle pain is still evident, but it isn't too significant.
Lately I have noticed that I require increased amounts of essential fatty acids such as fish, flax and evening primrose oils.
At times, I continue to have extremely dry skin and have found that essential fatty acid supplements help to remedy the situation. In fact, I feel better after taking the supplements, and think that essential fatty acids may have an influence on ME/CFS. See: https://me-pedia.org/wiki/Omega_3_fatty_acid_hypothesis
Lately I have noticed that I require increased amounts of essential fatty acids such as fish, flax and evening primrose oils.
At times, I continue to have extremely dry skin and have found that essential fatty acid supplements help to remedy the situation. In fact, I feel better after taking the supplements, and think that essential fatty acids may have an influence on ME/CFS. See: https://me-pedia.org/wiki/Omega_3_fatty_acid_hypothesis