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Where would I get these tests you mentioned
Where would I get those two tests you mention and what would I do with results of the 23andme?
Thanks for replying
You can order your DNA test at
http://23andme.com
The DNA test will be needed so that you know what could possibly be causing you problems. This includes Methylation, Liver Function, Tetrahydrobiopterin deficiency and many other things.
The other tests i wrote you can ask them from your GP as they are standard blood tests.
In the meantime could you try the following for 5 days and let us know if you feel better ?
-Avoid all sorts of Protein (Red Meat, Fish, Chicken, Egg Whites, Whey Protein etc)
-Avoid anything with Aspartame / MSG / Phenylalanine (see
msgtruth.org and
here for Phenylalanine)
-Eat 1-2 Egg yolks per day but not the egg whites (if you don't have High Cholesterol)
-Avoid all foods that have Folate in supplement form (for example Corn Flakes, Cheerios, etc - check the labels)
-Avoid all sources of Gluten
So you can have Rice, Potatoes, any Vegetables you like, Olive Oil (but not too much of it).
I know that the menu is not great but please try it. 5 days.
Good Luck!
