Candida

[jepps]

FOS makes some people's candida worse though. Perhaps taking an antifungal alongside the FOS makes it useable for those people.

Yes, with FODMAP´s FOS and inulin should be avoided, but only until FODMAP´s is solved.

 

[ebethc]

FOS makes some people's candida worse though. Perhaps taking an antifungal alongside the FOS makes it useable for those people.

I'll just skip it for now.... I don't have any Nystatin, and it makes me SO sick anyway