- Messages
- 2
Hello everyone,
I am very new to all this, and despite all the reading that I've done over the past weeks on this forum and others, I'm having a hard time understanding what my results/mutations mean, and what steps I should follow to address these mutations/how to start supplementing...
I'm a 32 y.o female, and I have a 9 month old.
My 23andme data (via Genetic Genie) is as follows (also attached):
COMT V158M rs4680 AA +/+
COMT H62H rs4633 TT +/+
COMT P199P rs769224 GG -/-
VDR Bsm rs1544410 CC -/-
VDR Taq rs731236 AA +/+
MAO A R297R rs6323 TT +/+
ACAT1-02 rs3741049 GG -/-
MTHFR C677T rs1801133 GG -/-
MTHFR 03 P39P rs2066470 GG -/-
MTHFR A1298C rs1801131 GG +/+
MTR A2756G rs1805087 AG +/-
MTRR A66G rs1801394 GG +/+
MTRR K350A rs162036 AA -/-
MTRR A664A rs1802059 GG -/-
BHMT-02 rs567754 CC -/-
BHMT-08 rs651852 CC -/-
AHCY-01 rs819147 TT -/-
AHCY-19 rs819171 TT -/-
CBS C699T rs234706 GG -/-
CBS A360A rs1801181 AA +/+
For general health while I continue nursing, I'm supplementing with:
-Thorne Basic Nutrients 3 - https://www.thorne.com/products/oncology-support/dp/basic-nutrients-iii-without-copper-and-iron
-Viva Labs Krill Oil - http://vivalabs.com/products/krill-oil
-Jarrow Formulas Pterostilbene - http://www.jarrow.com/product/564/Pterostilbene
-Pure Encapsulations Magensium Glycinate (only at night) - http://www.pureencapsulations.com/magnesium-glycinate.html
I hope some of you can help me, I want to be healthy for my son.
-R
ps @Valentijn @caledonia @Freddd
you all are incredibly knowledgeable, and hoping maybe you could have a look at this, or point me in the right direction... Very grateful for your time and for what you guys are doing for so many members of this forum
I am very new to all this, and despite all the reading that I've done over the past weeks on this forum and others, I'm having a hard time understanding what my results/mutations mean, and what steps I should follow to address these mutations/how to start supplementing...
I'm a 32 y.o female, and I have a 9 month old.
My 23andme data (via Genetic Genie) is as follows (also attached):
COMT V158M rs4680 AA +/+
COMT H62H rs4633 TT +/+
COMT P199P rs769224 GG -/-
VDR Bsm rs1544410 CC -/-
VDR Taq rs731236 AA +/+
MAO A R297R rs6323 TT +/+
ACAT1-02 rs3741049 GG -/-
MTHFR C677T rs1801133 GG -/-
MTHFR 03 P39P rs2066470 GG -/-
MTHFR A1298C rs1801131 GG +/+
MTR A2756G rs1805087 AG +/-
MTRR A66G rs1801394 GG +/+
MTRR K350A rs162036 AA -/-
MTRR A664A rs1802059 GG -/-
BHMT-02 rs567754 CC -/-
BHMT-08 rs651852 CC -/-
AHCY-01 rs819147 TT -/-
AHCY-19 rs819171 TT -/-
CBS C699T rs234706 GG -/-
CBS A360A rs1801181 AA +/+
For general health while I continue nursing, I'm supplementing with:
-Thorne Basic Nutrients 3 - https://www.thorne.com/products/oncology-support/dp/basic-nutrients-iii-without-copper-and-iron
-Viva Labs Krill Oil - http://vivalabs.com/products/krill-oil
-Jarrow Formulas Pterostilbene - http://www.jarrow.com/product/564/Pterostilbene
-Pure Encapsulations Magensium Glycinate (only at night) - http://www.pureencapsulations.com/magnesium-glycinate.html
I hope some of you can help me, I want to be healthy for my son.
-R
ps @Valentijn @caledonia @Freddd
you all are incredibly knowledgeable, and hoping maybe you could have a look at this, or point me in the right direction... Very grateful for your time and for what you guys are doing for so many members of this forum