Slushiefan
Senior Member
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Hello all, coming to those better equipped to help me find a good butyrate brand, dosage, and/or formulation recommendation.
Background:
Conclusion:
So I am looking for suggestions for ready-to-consume butyrate.
I am also taking Rifaximin, which helps IBS and reduces my overall fatigue noticeably, so I don't want to focus on pro/prebiotic solutions (eg consuming millet) since I am likely killing all the good bacteria anyway.
Thank you all!
Background:
Lately, to ameliorate some severe IBS like symptoms (cramping and abdominal pain) that came up for absolutely-no-reason-at-all (you know how those flare up), I attempted a heavily probiotic diet eg sauerkraut, kefir, removing sugar and gluten, and adding Tesseract Medical Research ProButyrate.
After a few weeks I found I had very strong symptoms of MCAS/histamine intolerance - so much so I was forced to focus on that instead.
My research shows that these probiotic foods trigger histamine intolerance, so I cut those out, but kept the butyrate going.
Conclusion:
IBS symptoms seem to be gone! But since Tesseract Medical Research ProButyrate seems to work well for that, I want to see if I can do more for myself using butyrate.
I don't think I am taking enough butyrate, and don't know that I am using a good brand/formulation.
So I am looking for suggestions for ready-to-consume butyrate.
I am also taking Rifaximin, which helps IBS and reduces my overall fatigue noticeably, so I don't want to focus on pro/prebiotic solutions (eg consuming millet) since I am likely killing all the good bacteria anyway.
Thank you all!