Welcome to Phoenix Rising!
Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.
To become a member, simply click the Register button at the top right.
Yes, and I had a private Skype session with him too. He's a wonderful teacher. But I'd say you could get started with understanding the basics and doing some beginner practices in the book.Oh good, glad to hear it! Thanks KRR. Have you done Patrick McKeown's course?