MeSci
ME/CFS since 1995; activity level 6?
- Messages
- 8,232
- Location
- Cornwall, UK
This is what it says on the Healthspan website for their K2, which has now arrived. (I think I'll start tomorrow morning about an hour before breakfast - seem to recall that it's best taken then but can't recall where.)I'm feeling a lot better today...continuing with lots of greens and doing well.
After vacation I'm going to sample some K2 (low dose, thanks MeSci for looking out for me!), because all the links you've shared, Richard7, make it seem like I could probably benefit from at least trying it.
The "Cooling inflammation from the inside-out" video was great. I think some of the best healing comes when we go to the root/deepest cause of issues and work out way out from there. I didn't understand everything being shared, but I'll watch it again when my mind is less fuzzy. Thanks!
"A natural source of MK-7
What is Vitamin K2?
Found naturally in leafy greens, vitamin K2 is an essential vitamin to help maintain normal bones and blood clotting. A clever vitamin, it transports calcium to the right areas where we need it most, and takes it away from the areas we don’t, like our arteries and soft tissues.
Supporting the protection of blood vessel calcification, many people choose to take it as it could help prevent against heart disease.
Who is this for?
Anyone looking to maintain the health of their bones and blood.
Why is ours better?
Vitamin K2 can be expensive. Many supplement companies don’t use it because it isn’t ‘cost effective’. Our nutritionists are dedicated to leading the way, so we provide a pure vitamin K2 supplement, containing 75μg (100% NRV) of the highest quality vitamin K2.
How to take it
Swallow one capsule daily with water. Recommended intake should not be exceeded.
*Vitamin K contributes to normal blood clotting.
*Vitamin K contributes to the maintenance or normal bones.
Vitamin K2 75µg
https://www.healthspan.co.uk/produc...te&utm_campaign=103381&mpch=ad#/?pack size=60