JES
Senior Member
- Messages
- 1,323
It might well be that the GABA effects of Skullcap/Baicalein create some tolerance to the supplement. I think it mainly works for me as a general anti-inflammatory and antiviral, which helps my brain feeling less toxic and thus improves sleep as well (those effects have yet shown no signs of creating dependency for me). I think this herb has multiple interesting ways of acting, which is what science suggests as well. If it would be just about enhancing GABA I wouldn't bother taking it.