Bansaw
Senior Member
- Messages
- 521
I've just started taking Magnesium to help with sleep.
Took first capsules last night and my gut reacted - bad gas.
Could this be a sign of bad bacteria in my gut acting up. I heard some bad bacteria like Magnesium, it strengthens them.
(I am taking Thorne Megnesium Citramate)
Took first capsules last night and my gut reacted - bad gas.
Could this be a sign of bad bacteria in my gut acting up. I heard some bad bacteria like Magnesium, it strengthens them.
(I am taking Thorne Megnesium Citramate)