Anyone Try Intermittent Fasting?

[YippeeKi YOW !!]

I don't know if its helping energy wise or not, but I have been on a bit of a downward slope for the last 6 months or so, so that clouds everything!

I know what you mean. I've been n a downswing, too, and while I'm not sure if IF helps my energy under those circumstances, I'm pretty sure that it helps to keep them milder than the bad old days, and possibly shorter.

I hope you doing a little better, bit by bit, and that we'll both be on stable ground soon !!!

 

[Haley]

@YippeeKi YOW !!
Fingers crossed things at least even out soon (although an upswing would be appreciated!)

 

[YippeeKi YOW !!]

@Haley
.....Guardian Angel

 

[Haley]

@Haley
.....Guardian Angel

Thank you. Need that today