Every day Diarrhea, sometimes accompanied by blood. I see the gastro doc on Monday. The blood is coming from further down the tract, given its colour.
Perhaps this is the price i'm paying from changing my diet. But change the diet I must. Although feeling a little rough in September, this is the best year I've had in almost 20, and it's down to the diet, no question.
Breakfast
Sauerkraut
Spinach
Natural Greek Yogurt
Digestive enzymes
Lunch
salad
fish/meat
apple
olives
Tea
walnuts
brazil nuts
soup ( veg ) a little potatos in that
slice of onion/two garlic cloves
digestive enzymes
Supper
One orange
more yogurt
perhaps more nuts
Kefir
Throughout the day one and a half litres of warm water.
No pasta, no rice, no chocolate,no bread ( trying gluten free today )
occasional coffee/milk
Lots of blood after taking too much tumeric which I now know to be a blood thinner.
Thanks for any help, and good luck to those of you on a similar diet.
Perhaps this is the price i'm paying from changing my diet. But change the diet I must. Although feeling a little rough in September, this is the best year I've had in almost 20, and it's down to the diet, no question.
Breakfast
Sauerkraut
Spinach
Natural Greek Yogurt
Digestive enzymes
Lunch
salad
fish/meat
apple
olives
Tea
walnuts
brazil nuts
soup ( veg ) a little potatos in that
slice of onion/two garlic cloves
digestive enzymes
Supper
One orange
more yogurt
perhaps more nuts
Kefir
Throughout the day one and a half litres of warm water.
No pasta, no rice, no chocolate,no bread ( trying gluten free today )
occasional coffee/milk
Lots of blood after taking too much tumeric which I now know to be a blood thinner.
Thanks for any help, and good luck to those of you on a similar diet.