anxiety problems are quite common these days given the kind of lifestyles that we all lead. Most of the times in such cases people tend to resort to medications as well as years and years of therapy, but in vain. There are a number of solutions that are also available online, claiming to work wonders for these problems, but in the end, they do not deliver the promised results at all.There are two main forms of treatment for anxiety disorder (GAD):
1.psychological therapy
2.medication
1.psychological therapy
2.medication