Hi all,
One of my main symptoms since becoming ill has been some kind of dysregulation/dysfunction of my nervous system or HPA axis. I am on edge a lot of the time and get stressed out very easily. My startle response is ridiculous. I do all those things that get recommended by doctors and well meaning friends - go for walks, meditate multiple times a day, keep very good sleep hygiene and eat very healthy but after having a crash in October things have gotten worse and I am even more run down from the stress of daily life with CFS than usual.
I'm wondering if going on an antidepressant will help regulate my system? I've been prescribed Amitriptyline for sleep and always get the best sleep when I take this, and I feel more relaxed the next day. I tried 5htp which really helped for a couple of weeks until it stopped working - I was much more relaxed and was sleeping more deeply.
Had anyone had any experience with this?
Thanks
One of my main symptoms since becoming ill has been some kind of dysregulation/dysfunction of my nervous system or HPA axis. I am on edge a lot of the time and get stressed out very easily. My startle response is ridiculous. I do all those things that get recommended by doctors and well meaning friends - go for walks, meditate multiple times a day, keep very good sleep hygiene and eat very healthy but after having a crash in October things have gotten worse and I am even more run down from the stress of daily life with CFS than usual.
I'm wondering if going on an antidepressant will help regulate my system? I've been prescribed Amitriptyline for sleep and always get the best sleep when I take this, and I feel more relaxed the next day. I tried 5htp which really helped for a couple of weeks until it stopped working - I was much more relaxed and was sleeping more deeply.
Had anyone had any experience with this?
Thanks