And Now, For Something Completely Different ... Binaural Beats Anyone?

[BrightCandle]

I used Ninad Music (this one I think

) to move house and a set of noise cancelling headphones.

 

[YippeeKi YOW !!]

I used Ninad Music (this one I think

Am tagging in @Howard for your post and link above on Easy Ways To Stimulate The Vagus Nerve, and thank you for it, @BrightCandle ....

 

[ClaudiaB]

I tried them two or three years ago and was perplexed by how well binaural beats could calm me down (or others made me dream half awake). I usually played some random spotify playlist. It's crazy and amazing that this is something that works on our brain. Strangely, when I became worse it was harder for me to tolerate them and I rather felt like they make me irritated, so the opposite - and I'm not super sound sensitive

 

[Booble]

I'm too chicken to mess with my brainwaves so no binaural beats for me.

 

[kangaSue]

Haven't tried binaural sounds but if I had the spare cash floating around, I'd like to try pairing it with one of the vibroacoustic therapy systems.
https://www.sleepsolutions.com.au/sound-oasis-vts-1000-vibroacoustic-therapy-system
https://feelopus.com/

 

[Cloudyskies]

That's two brief comments buried in someone else's blog, read, based on the comments, by about 4-5 people, including yourself. Not exactly an eye-catcher for other members ....

That blog post introduced me to sound healing, which cured my ME, weirdly enough.