sueami
Senior Member
- Messages
- 270
- Location
- Front Range Colorado
I have twice tried to increase my activity level too soon while resting my way out of an xmas crash. Each time i have crashed worse than before but I started to feel better aftera few weeks the first time, started to get closer to tired normal.
This crash I did short bouts of housework without realizing itwas elevating my HR too much, on Wed. Got a HR monitor and see that I am rising to 110-125 walking around.
My HR is fine resting in bed. I feel like I should have this checked out but I also feel it will improve with rest as before and I should be patient. I also fear I will cdash again with the exertion of seeing the doc and he will do nothing more than refer me to a cardiologist.
i just feel like i should waiit a week or three to see if it improves. Am I being foolish or rational?
thc
sue
This crash I did short bouts of housework without realizing itwas elevating my HR too much, on Wed. Got a HR monitor and see that I am rising to 110-125 walking around.
My HR is fine resting in bed. I feel like I should have this checked out but I also feel it will improve with rest as before and I should be patient. I also fear I will cdash again with the exertion of seeing the doc and he will do nothing more than refer me to a cardiologist.
i just feel like i should waiit a week or three to see if it improves. Am I being foolish or rational?
thc
sue