https://www.perplexity.ai/ is the place for AI I'm at the moment, too. https://math-gpt.org/ is better for calculations.
often the problem isnt the medical research but the medical practice. they just outright ignore research and just do what ever feels right. if they diagnose you in the doorway before talking to you, there is no medical research at play at all. and i accuse at least 90% of doctors of not working according to science but some maneurs "gut feeling" they acquired.how can an AI be more reliable than the research it bases its answers on?
it does though, it was made by humans. look into AI bias. https://en.wikipedia.org/wiki/Algorithmic_biasbut AI doesnt have the human factor
But perhaps not the bias of having read only a small proportion of the research, or no recent research?it does though, it was made by humans. look into AI bias. https://en.wikipedia.org/wiki/Algorithmic_bias
and even not even listening to what the actual problem is. this just happend me recently. they do not treat the correct patient. they make up a ignorant hallucination image of a patient, and treat that. its really a shame how doctors work these days.
it has the bias of whatever source it got fed, so far no ai is truth seeking, they just analyse the input sources. so if you ask something, and it does a search in the www , it will give you whatever bias those source articles have.it does though, it was made by humans. look into AI bias. https://en.wikipedia.org/wiki/Algorithmic_bias
they should have actually asked "why do we still have a job".They asked, then why I visited? I answered, for their diagnostic means?
I have found it useful in the same way as @pamojja. I ask it a question, like “Can taking steroids affect creatine kinase blood tests?” and then verify what it tells me.
Even with the fact checking, it’s still much quicker than a PubMed search for “steroids creatine kinase” because that brings up every article that happens to mention the two, even if they aren’t connected in the article.
I wouldn’t call anything I do proper research, but I do often need to look up interactions, or find out whether a certain medication has a vasodilating or vasconstricting effect, or whether thee’s ever been a study on a substance to see whether it affects cerebral blood flow.
idk how terrible doctors are an argument for unreliable AI, seems like two separate problems to me.
how can an AI be more reliable than the research it bases its answers on?
What are the best strategies to build strength in MECFS?
Building strength with Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) requires a very careful and individualized approach due to the condition's hallmark symptom: post-exertional malaise (PEM). PEM is a worsening of symptoms following even minor physical or mental exertion, with symptoms typically worsening 12 to 48 hours after activity and lasting for days or even weeks.
Here's a breakdown of strategies, emphasizing the crucial need for pacing and avoiding PEM:
1. Consult with Healthcare Professionals:
2. Pacing:
- Doctor/Specialist: It's essential to work closely with a doctor knowledgeable about ME/CFS. They can help rule out other conditions, monitor your health, and guide your approach to increasing activity.
- Physical Therapist (with ME/CFS experience): A specialized physical therapist can assess your current abilities, create a tailored exercise plan, and teach you how to pace effectively.
- Occupational Therapist: An occupational therapist can help with energy conservation techniques and adapting daily activities to minimize fatigue.
3. Graded Exercise Therapy (GET) - A Cautious Approach:
- The Cornerstone of Management: Pacing is the most crucial strategy. It involves balancing activity with rest to stay within your "energy envelope" and avoid triggering PEM.
- Listen to Your Body: Pay close attention to your fatigue levels and other symptoms. Learn to recognize your early warning signs of overexertion.
- Activity Diary: Keep a detailed record of your activities, rest periods, and symptoms. This helps you identify your limits and patterns.
- Spoon Theory: This metaphor helps visualize limited energy as a set number of "spoons" per day. Each activity costs spoons, and you must choose wisely to avoid running out.
- Rest Before You Need To: Schedule regular rest breaks throughout the day, even if you don't feel tired yet. It's better to prevent fatigue than to recover from it.
4. Gentle Strength Building (Only if Tolerated):
- Highly Controversial: GET, a structured program that gradually increases exercise duration and intensity, is highly controversial for ME/CFS. Studies have shown it can be harmful to many with ME/CFS, exacerbating symptoms and leading to long-term decline.
- Avoid if It Triggers PEM: If any form of exercise consistently leads to PEM, it should be avoided.
- Modified GET is preferred: GET is generally no longer recommended for patients with ME/CFS. Modified GET that is more tailored to the individual may be used instead.
- Individualized Approach: If you and your healthcare team decide to try a modified form of GET, it must be extremely cautious, starting with minimal activity and increasing very gradually only if there's no PEM.
- Focus on Tolerated Activity: It is better to focus on what level of activity you can tolerate without exacerbating symptoms, and do that consistently, than to try to increase it.
5. Focus on Functional Activities:
- Start Extremely Low: Begin with minimal resistance and very few repetitions. Examples include:
- Lifting very light weights (e.g., 1-pound dumbbells or resistance bands)
- Performing bodyweight exercises (e.g., wall sits, modified push-ups) while seated or lying down
- Gentle stretching
- Short Duration: Keep exercise sessions extremely short, perhaps only a few minutes at a time.
- Frequent Rest: Take long rest breaks between sets and exercises.
- Monitor for PEM: Stop immediately if you experience any worsening of symptoms.
6. Other Considerations:
- Prioritize Daily Tasks: If tolerated, focus on building strength needed for everyday activities like getting dressed, preparing meals, or light housework.
- Break Down Tasks: Divide tasks into smaller, more manageable steps with rest in between.
Important Disclaimer:
- Nutrition: A balanced diet can support overall health and energy levels.
- Sleep: Prioritize good sleep hygiene to optimize rest and recovery.
- Stress Management: Stress can worsen ME/CFS symptoms. Techniques like meditation, deep breathing, or spending time in nature may be helpful.
- Support Groups: Connecting with others who understand ME/CFS can provide emotional support and practical advice.
This information is for general knowledge and does not replace professional medical advice. Always consult with your doctor or a qualified healthcare professional before starting any new exercise program or making changes to your ME/CFS management plan. They can provide personalized guidance based on your specific condition and needs.
It is vital to emphasize that the most important thing for people with ME/CFS is to listen to their body, find a sustainable level of activity, and avoid pushing themselves into PEM. Building strength with ME/CFS is a slow and gradual process that prioritizes avoiding harm over rapid gains.
this is true under the assumption all doctors are terrible. most of us have made one or more experiences with one of those BUT they aren't all terrible. the doctor i have now knows their limitations, are not afraid to say "i don't know" and additionally in such a case they are not afraid to ask somebody else who knows for advice. i understand this is the exception and it shouldn't be but omitting those doctors from the pool seems like it is done in bad faith or biased from your own (bad) experiences.Well, doctors are the benchmark - because that's all we really have. So if AI is much better than doctors, that seems relevant.
a good video about "AI", what it is, what it isn't and its limitations:
no they say that because it is not intelligent, it is a misnomer to get the common folk excited about it (nvidia is worth more than apple thanks to it - might be outdated now). it is a black box that works on lots of stuff in, then regurgitate it and edit it down and it will make mistakes in the process. i have explained why it is a problem and what its limitations are. and i brought my examples why it is not worth the effort for me to involve a machine between me and the answer to a question i might have.AI doesn't exist because it's all math or whatever,
this is true under the assumption all doctors are terrible. most of us have made one or more experiences with one of those BUT they aren't all terrible. the doctor i have now knows their limitations, are not afraid to say "i don't know" and additionally in such a case they are not afraid to ask somebody else who knows for advice. i understand this is the exception and it shouldn't be but omitting those doctors from the pool seems like it is done in bad faith or biased from your own (bad) experiences.
i am not even saying AI shouldn't be used but i am saying people who use it should be aware of its limitations. especially when i read here how an AI can't be biased, a classic misconception.
no they say that because it is not intelligent, it is a misnomer to get the common folk excited about it.
Can you point to anywhere someone said AI can't be biased?
my assumption here was "human factor" = bias but i could be wrong, it could also mean "human factor" = errors which would be equally wronglinusbert said:
but AI doesnt have the human factor
the thread was started with:We've mostly said AI is a great starting point
and since Keir Starmer has a degree in law and is the prime minister of the UK he surely knows what he is talking about... or he drank the kool aid himself or maybe he is fishing for poll points, maybe the quote was misrepresented (i am not going to search for what he said). but the hope somebody could gain from such a comment could very much turn out to be in vain and i've seen it too often. not in AI but in me-cfs so i am trying to get people back to earth, give them some realistic expectations. i am not here to score points or hype people up about a new technology. and on the other side i don't wanna be mean to anybody, i don't wanna be a party pooper. i am trying to add to the conversation so people can make an informed decision if they wanna build hopes and dreams on this or not.Keir Starmer has just said he will make AI work for everyone. Will this include ME/CFS sufferers I wonder and how quickly
Where I live, only those MDs paid out of the pocket have the time not to be terrible. Potential others I don't have the dime for having got to know.this is true under the assumption all doctors are terrible. most of us have made one or more experiences with one of those BUT they aren't all terrible.
i was recently at brain MRI because of my eye problems, ...
well at least i know there is no tumor and stroke or something massive... well i HOPE i know, i hope 2 MDs were at least capable enough to not overlook those.
wtf?! what is wrong with these people!I can top your experience with my brain MRI because of ME/CFS. It found an 1x2 inch area of a former stroke in my cerebellum. What it means? My neurologist only said, no idea, but here, you can have an antidepressant prescription instead!?