If pwME-CFS aren't already using AI in some way to help themselves, then I think they're missing out on a powerful tool.
There must be many out there who've had ME/CFS for many years, including me. Some might not even be especially tech savvy. Where the heck do they start from the point of view of AI helping their ME/CFSIf pwME-CFS aren't already using AI in some way to help themselves, then I think they're missing out on a powerful tool. I have little hope any kind of "agency" will help us in some miraculous way using AI. But I do believe AI resources allows us to help ourselves in a myriad number of ways, which cumulatively, can make a meaningful difference for many of us.
When I started my health Odyssey many years ago - first with a walking-disability from PAD, next a COPD and last constant PEMs - the biggest starting point from me was really learning everything pertinent to so many possibly helpful supplements, and about not less laboratory tests (with which I monitored pro- or regress). Most learning wasn't classical from textbooks, but mainly in dialog form through asking, and soon answering (easier questions) and thereby consolidating or revising knowledge on various health forums myself.Where the heck do they start from the point of view of AI helping their ME/CFS
from the point of view of AI helping their ME/CFS
Knowing what I know, I don't believe that AI will be capable of finding or working out the cause of ME/Fibro because it can only draw on current knowledge and that is where it will fail. The required knowledge is so disconnected that it will require creative thinking which I don't think AI will be capable of doing. Connecting information unknown to medicine about the workings of the human nervous system and bacteria which is something that I can guarantee AI will not be capable of doing any time soon.
don't forget current AI isn't intelligent at all, it can only regurgitate what's already out there. plus it will do errors while doing it and it will confidently tell you the wrong thing and double down if pressed on the issue. you'd have to double check everything it spits out, so i don't see the benefit in using it if it ends up being more work.
https://en.wikipedia.org/wiki/Hallucination_(artificial_intelligence)
There must be many out there who've had ME/CFS for many years, including me. Some might not even be especially tech savvy. Where the heck do they start from the point of view of AI helping their ME/CFS
If I think my MECFS might be related to neuroinflammation, what are several medications or supplements could I try and list them in order of safety (most risky first).
When addressing neuroinflammation potentially linked to ME/CFS, it’s important to proceed cautiously and consult with a healthcare professional. Below is a list of medications and supplements that may target neuroinflammation, organized roughly from most risky to least risky. Risks depend on individual factors such as dosage, duration of use, and pre-existing conditions.
Higher Risk Medications/Supplements
- Immunomodulators (e.g., Low-Dose Naltrexone - LDN)
- Mechanism: Modulates immune response and may reduce neuroinflammation.
- Risks: May cause vivid dreams, insomnia, or worsening symptoms in some; limited data on long-term use.
- Safety: Generally considered low-risk in small doses (e.g., 1-4.5 mg), but start low and go slow.
- JAK Inhibitors (e.g., Tofacitinib, Baricitinib)
- Mechanism: Blocks inflammatory signaling pathways.
- Risks: Suppresses immune system; increased risk of infections, blood clots, and cardiovascular events.
- Safety: Only used under strict medical supervision; often experimental for ME/CFS.
- Glucocorticoids (e.g., Prednisone)
- Mechanism: Broadly suppresses inflammation, including neuroinflammation.
- Risks: Long-term use can lead to immune suppression, osteoporosis, adrenal suppression, and weight gain.
- Safety: Generally avoided for chronic conditions like ME/CFS due to risks.
- IVIG (Intravenous Immunoglobulin)
- Mechanism: Modulates the immune system and reduces inflammation.
- Risks: Rare risks of severe allergic reactions, kidney damage, or blood clots; high cost.
- Safety: Requires specialist supervision and may not be accessible or practical.
Moderate Risk Supplements/Medications
- Antivirals (e.g., Valacyclovir, Famciclovir)
- Mechanism: Targets chronic viral infections that may trigger neuroinflammation.
- Risks: Can affect liver and kidney function; side effects like headaches and GI distress.
- Safety: Prescription only; safe if monitored.
- Anti-inflammatory Pharmaceuticals (e.g., Celecoxib, Minocycline)
- Mechanism: COX-2 inhibitors or other anti-inflammatory effects targeting microglia.
- Risks: Gastrointestinal, cardiovascular risks (e.g., Celecoxib); potential antibiotic resistance (e.g., Minocycline).
- Safety: Use with medical advice.
- CBD/THC
- Mechanism: Modulates endocannabinoid system, reduces inflammation, and may calm overactive nerves.
- Risks: Psychoactive effects (THC); possible interactions with medications.
- Safety: Low risk with proper dosage; choose high-quality products.
Lower Risk Supplements
- Omega-3 Fatty Acids (Fish Oil)
- Mechanism: Anti-inflammatory effects, supports brain health.
- Risks: Possible mild GI upset; bleeding risk at high doses.
- Safety: Widely considered safe.
- Curcumin (Turmeric Extract)
- Mechanism: Potent anti-inflammatory, reduces microglial activation.
- Risks: May cause GI discomfort; avoid if gallbladder issues or on anticoagulants.
- Safety: Safe at recommended doses.
- Luteolin
- Mechanism: Flavonoid with anti-inflammatory and neuroprotective properties.
- Risks: Mild GI upset.
- Safety: Generally safe; found in supplements targeting mast cell activation.
- Resveratrol
- Mechanism: Modulates inflammation and oxidative stress.
- Risks: May interact with blood thinners; some report mild side effects.
- Safety: Low risk.
- Alpha-Lipoic Acid (ALA)
- Mechanism: Antioxidant that reduces inflammation and supports mitochondrial function.
- Risks: Hypoglycemia in diabetics.
- Safety: Safe for most people.
- Magnesium (Magnesium Glycinate or L-Threonate)
- Mechanism: Reduces nerve hyperexcitability and calms the nervous system.
- Risks: Overdose can cause diarrhea or kidney issues.
- Safety: Safe at recommended doses.
- Vitamin D
- Mechanism: Immune-modulating and anti-inflammatory.
- Risks: Rare toxicity from excessive doses.
- Safety: Safe when monitored.
- Quercetin
- Mechanism: Anti-inflammatory and antioxidant.
- Risks: Few; possible GI upset at high doses.
- Safety: Very safe.
Notes
- Start with lower-risk options and monitor for effects.
- Avoid self-medicating with higher-risk medications like JAK inhibitors or steroids without medical supervision.
- Some supplements like curcumin and resveratrol may enhance each other’s effects when combined.
- Consider functional medicine testing for personalized guidance.
idk how you got to this number but from my (admittedly very limited) contact with AI i came across hallucinations first hand. and when i pointed out the discrepancies the AI first doubled down on its mistake before spewing more nonsense. it simply isn't intelligent, nor is it aware of what it is doing.It tends to be more accurate than 99% of doctors and researchers
well that's what i am saying: to be able to point out an error would include dealing with an AI, then doing all the research myself so i'd be able to know if it was correct in the first place. and i am not doing that but to each their own. just know the risks when you place your faith in an "AI".Ask it a question about glial activation or immune pathways and show me where it hallucinates
well that's what i am saying: to be able to point out an error would include dealing with an AI, then doing all the research myself so i'd be able to know if it was correct in the first place. and i am not doing that but to each their own. just know the risks when you place your faith in an "AI".
i linked to wikipedia so people not aware of the issue can get an idea what i am talking about. and i am not treating wikipedia as the be-all, end-all but as a first glance into a topic.You included a link to Wikipedia which is a great resource, but like AI is far from infallible.
but that's what i am saying, it defeats the purpose. all of a sudden it is not easier, it's being more complicated and it ends up taking longer. it's like studying a topic by grading papers, which to be fair is an approach but certainly not my preferred one.research what AI suggests
i never did that. the problem is you don't know when and where it will produce errors so you have to take all of it with tons of salt.discounting AI as 'all hallucinations'
I find most people talking about hallucinations tried GPT3.5 once and of course a primitive model couldn't handle sophisticated problems.
just know the risks when you place your faith in an "AI".
but that's what i am saying, it defeats the purpose. all of a sudden it is not easier, it's being more complicated and it ends up taking longer. it's like studying a topic by grading papers, which to be fair is an approach but certainly not my preferred one.
Myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) involves debilitating fatigue, intolerance to exercise, and cognitive problems. Symptoms tend to get worse after even mild exertion. The cause remains unknown, hampering development of treatments. ME/CFS often develops after an infection—a condition known as post-infectious-ME/CFS (PI-ME/CFS).
A research team led by NIH’s Dr. Avindra Nath conducted an in-depth study of 17 people with PI-ME/CFS and 21 healthy volunteers. Their aim was to uncover key features that might be driving PI-ME/CFS. Results appeared in Nature Communications on February 21, 2024.
People with PI-ME/CFS had higher heart rates throughout the day and a smaller drop in their nighttime heart rate than healthy volunteers. This suggests that the autonomic nervous system, which controls unconscious bodily functions, is disrupted in PI-ME/CFS. Heart and lung function were also less able to respond to exercise in people with PI-ME/CFS.
In one test, participants were repeatedly given the choice of performing either an easy task for a low reward or a hard task for a higher reward. Those with PI-ME/CFS were less likely to choose the hard task than the healthy volunteers, suggesting less ability to exert effort. The healthy volunteers had reduced muscle function and brain motor cortex activity after repeated tasks. But people with PI-ME/CFS did not. Brain scans during one task found that those with PI-ME/CFS had lower activity in a brain region called the temporoparietal junction. These findings suggest that the fatigue of those with PI-ME/CFS might be caused by dysfunction in the way the brain decides how to exert effort.
When the team analyzed cerebrospinal fluid, they found that participants with PI-ME/CFS had reduced levels of chemicals called catechols. Catechols help regulate the nervous system. Catechol levels correlated with effort preference and motor function in people with PI-ME/CFS, but not in healthy volunteers. This suggests that altered catechol signaling in the brains of people with PI-ME/CFS may give rise to their altered effort.
The team examined immune function as well. They found differences in B cells, which make antibodies to help fight pathogens. People with PI-ME/CFS had more naïve B cells, which can be activated by any foreign substance. But they had fewer switched memory B cells, which respond to a specific pathogen that the body has encountered before. B cell dysfunction was more prominent in women. These findings suggests that the immune system continues to be activated in the absence of infection.
Taken together, the results suggest that PI-ME/CFS may be caused by immune system dysfunction that is triggered by infections. This may lead to chemical changes in the central nervous system that affect certain brain functions to cause ME/CFS symptoms.
“Rather than physical exhaustion or a lack of motivation,” says first author Dr. Brian Walitt, “fatigue may arise from a mismatch between what someone thinks they can achieve and what their bodies perform.”
“Men and women were quite divergent in their data,” Nath notes, “and that tells you that ME/CFS is not one-size-fits-all. Considering male and female immune differences in ME/CFS, the results may open up new avenues of research that could provide insight into other infection-associated chronic diseases.”
The findings also suggest ways in which PI-ME/CFS might be treated, either by targeting the immune system or specific circuits in the brain.
—by Brian Doctrow, Ph.D.
Myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) is a complex and debilitating disease with an unknown cause. However, many researchers believe that a dysfunctional immune system plays a significant role. Here's a breakdown of the hypothesized immune pathways involved, explained in simple terms:
1. Chronic Inflammation:
2. Natural Killer (NK) Cell Dysfunction:
- What it means: Think of inflammation as your body's alarm system that goes off when there's an injury or infection. In ME/CFS, this alarm system seems to be constantly "on," even when there's no obvious threat.
- How it's involved:
- Cytokines gone wild: Cytokines are like messenger molecules that tell immune cells what to do. In ME/CFS, there can be imbalances in these cytokines, with some (pro-inflammatory cytokines) being overactive, contributing to ongoing inflammation.
- Persistent activation: The immune system appears to be stuck in a state of heightened alert, even in the absence of a current infection. This could be due to a past infection that triggered an overreaction, or a failure of the system to properly "switch off" after an infection.
3. Autoimmunity:
- What it means: NK cells are like the body's special forces that quickly identify and destroy infected or cancerous cells.
- How it's involved:
- Reduced activity: Studies have found that NK cells in many ME/CFS patients don't function as well as they should. They might be less able to kill target cells, which could make individuals more susceptible to infections or make it harder to clear them.
- Impaired development: There might be issues with how NK cells develop and mature in ME/CFS, affecting their overall effectiveness.
4. T Cell Abnormalities:
- What it means: Autoimmunity is when the immune system mistakenly attacks the body's own healthy tissues.
- How it's involved:
- Autoantibodies: Some researchers have found autoantibodies in ME/CFS patients. These are antibodies that target the body's own cells and tissues, potentially causing damage and contributing to symptoms.
- Misdirected attack: The immune system might be reacting to a perceived threat (like a past infection) and mistakenly targeting normal cells, leading to ongoing inflammation and tissue damage.
5. Viral Reactivation:
- What it means: T cells are another important part of the immune system. They are involved in recognizing specific threats and coordinating immune responses. There are different kinds of T cells, including "helper" T cells (which activate other immune cells) and "killer" T cells (which directly destroy infected cells).
- How it's involved:
- Exhaustion: T cells in ME/CFS patients can show signs of exhaustion, meaning they are less responsive and less effective at fighting infections.
- Skewed responses: The balance between different types of T cells might be disrupted, leading to an inappropriate or ineffective immune response.
Important Notes:
- What it means: Some viruses, like the Epstein-Barr virus (EBV, which causes mono), can stay dormant in the body after an infection. If the immune system is weakened, these viruses can reactivate.
- How it's involved:
- Trigger or consequence: Some researchers believe that viral reactivation might be a trigger for ME/CFS in some individuals. Alternatively, it could be a consequence of the immune dysfunction already present in the disease. Either way, viral reactivation could contribute to symptoms by causing ongoing inflammation and immune system activation.
In summary, ME/CFS is likely associated with a dysregulated immune system, characterized by chronic inflammation, problems with NK cells and T cells, potential autoimmunity, and possible viral reactivation. These immune abnormalities could contribute to the wide range of symptoms experienced by individuals with ME/CFS.
- Not all patients are the same: ME/CFS is a heterogeneous disease, meaning it affects people differently. Not everyone with ME/CFS will show the same immune abnormalities.
- Cause vs. effect: It's still unclear whether these immune problems are the primary cause of ME/CFS or a consequence of the disease process. It is likely a combination of both.
- Research is ongoing: Scientists are actively investigating these immune pathways to better understand their role in ME/CFS and to develop targeted treatments.
well you go to 10 doctors, 9 tell you outright you are psychotic... the other one isnt sure yet, but will jump bandwagon from the first 9 doctors because 9 other doctors cant be wrong, right?idk how you got to this number but from my (admittedly very limited) contact with AI i came across hallucinations first hand. and when i pointed out the discrepancies the AI first doubled down on its mistake before spewing more nonsense. it simply isn't intelligent, nor is it aware of what it is doing.
well you go to 10 doctors, 9 tell you outright you are psychotic... the other one isnt sure yet, but will jump bandwagon from the first 9 doctors because 9 other doctors cant be wrong, right?