Peyt
Senior Member
- Messages
- 678
- Location
- Southern California
Hi
I have been taking a product that has combination of Acetyle l Carnitine and Propionyl l Carnatine (2000mg each)
on daily basis for the last month.
I initially started this to see if I can get rid of my headaches and it worked like a miracle for me. ACL dilates blood vessels and I (unlike most people) have constricted blood vessels due to over methylation and low histamine, and this has worked like a charm.
Furthermore, it has made my mind sharper and has had some sexual advantages due to improvement of blood flow which I was not expecting, but I will take
Anyways, the only side effect I am having is loose stool. I read somewhere that there is a form of Carnatine that
effects the tone of intestines and while it can releif some from constipation it can cause loose stool on those who did not have constipation to begin with....
So Does any one know which one of the 2 forms of Carnatine I posted is the one that is most likely causing that?
Reason being I am thinking maybe I buy the form that does not separately and try it and see if I get the benefits without that side effect ...
Anyone familiar with this supplement's side effects? which form is the one that's likely to be causing this side effect?
Thanks so much,
I have been taking a product that has combination of Acetyle l Carnitine and Propionyl l Carnatine (2000mg each)
on daily basis for the last month.
I initially started this to see if I can get rid of my headaches and it worked like a miracle for me. ACL dilates blood vessels and I (unlike most people) have constricted blood vessels due to over methylation and low histamine, and this has worked like a charm.
Furthermore, it has made my mind sharper and has had some sexual advantages due to improvement of blood flow which I was not expecting, but I will take
Anyways, the only side effect I am having is loose stool. I read somewhere that there is a form of Carnatine that
effects the tone of intestines and while it can releif some from constipation it can cause loose stool on those who did not have constipation to begin with....
So Does any one know which one of the 2 forms of Carnatine I posted is the one that is most likely causing that?
Reason being I am thinking maybe I buy the form that does not separately and try it and see if I get the benefits without that side effect ...
Anyone familiar with this supplement's side effects? which form is the one that's likely to be causing this side effect?
Thanks so much,