That’s right
@Murph . Absolutely live and breathed it (the ‘lifestyle’) was my ‘job’ and had plans to naturally compete..then became ill.
Yes I was on a few supplements. I was a natural bodybuilder, so no steroids etc, but supplements such as Whey protein, L carnitine, ZMA, possibly the occasional pre workout NOS drink. The usual stuff really. I wasn’t on BCAA’s separately bar those in the whey. Some people took them aswell as whey.
I would have had a very high (200g at least) protein intake for obvious reasons, and I also dieted heavily ketogenically (mainly) to get to around 6-7% bodyfat.
I am very, very interested in the hypothesis. Robert Phair is a really clever guy, also really lovely too.
B