drob31
Senior Member
- Messages
- 1,487
Folate, B6, Tyrosine, Magnesium, and Vitamin C must be present at "optimal" levels for the creation / conversion to these neurotransmitters:
serotonin
dopamine
norepinephrine
epinephrine
GABA
It makes me wonder if a improper diet, leaky gut, and or malabsorption would limit these to be less than optimal.
serotonin
dopamine
norepinephrine
epinephrine
GABA
It makes me wonder if a improper diet, leaky gut, and or malabsorption would limit these to be less than optimal.