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    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of and finding treatments for complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia (FM), long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

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vitamin k2

  1. LINE

    Vitamin K - (K1 - K2) & leg cramps

    Just a quick snippet that might be helpful for someone. Overview: Vitamin K is the orphan vitamin IMO - Seems to help my nocturnal leg cramps. It has been studied for its immune and inflammatory responses. Studies indicate that works with the immune T cells. I was having bouts of leg cramps...
  2. PatJ

    Bad reaction high dose to vitamin D

    I'd like to get some feedback about the problems I've been having after taking high dose vitamin D. I was quite stable for someone with ME/CFS but vitamin D has ruined that stability. The past month has been the worst for my health in years. I've been having more trouble than usual with...