• Welcome to Phoenix Rising!

    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

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  1. R.Little

    Pacing Help (also: paralysis!)

    Hi! I know that cfsselfhelp.org offers classes about Pacing, but I feel like I just need another human or a group or something to help keep me accountable to building a schedule and sticking to it. I understand the disease pretty well, I've been doing this for a while now, I just get...