milk thistle

i ordered milk thistle extract powder (standardized to 80% silymarin 99%, taurine 1%) and it tastes rather nasty (bitter and almost burnt), it stains like crazy and it doesn't dissolve in water (it forms a gelatinous blob). i now read it dissolves in alcohol, which does work much better but now...

I’m trying to detox my liver and am trying to take milk thistle. However, I experience these symptoms and they don’t subside until 3-4 days after I stop taking. I’ve read that they could be detox reactions and I went to look up how to reduce these symptoms while taking milk thistle and...

https://thyroidpatients.ca/2022/01/16/milk-thistle-thyroid-transport/ Very interesting new write up from the thyroidpatients.ca blog on milk thistle, namely silymarin and silychristin, and their sometimes dramatic effects on the hypothalamus-pituitary-thyroidal (HPT) axis.