I recently switched to a ketogenic diet and would like to share my experience and draw attention to some aspects that might not be common knowledge yet.
I prepared myself for the ketogenic diet. I had MCT oil, Acetyl-L-Carnitine, and the right food available. I use Fora 6 and Ketonix for keto...
A new study published in May 2019 finds preliminary evidence that fibromyalgia might be due to insulin resistance:
Is insulin resistance the cause of fibromyalgia? A preliminary report
The study found highly significant association between fibromyalgia and glycosylated haemoglobin (HbA1c)...