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    Specific questions re heart rate monitoring

    Hello, I hope this is the right place to post this question. I recently bought a heart rate monitor to help with pacing, and I have a couple of specific questions. My heart rate lying in bed after I wake up (resting heart rate) seems to be right around 70, but sometimes during the day I...
    • Anjikun
    • Thread
    • heart rate heart rate variability https://forums.phoenixrising.me/attachments/heart_rate_variability-jpeg.44042/
    • Replies: 22
    • Forum: Lifestyle Management
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