• Welcome to Phoenix Rising!

    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

    To become a member, simply click the Register button at the top right.

fish oil

  1. splusholia

    Fish oil - EPA/DHA ratio

    Does anybody find a particular ratio helpful for them? I’m looking for something to dampen inflammation. I know some people say we should only have EPA. Do others agree?