eating

I’m not a big fan of diets/specific ways of eating. To me they are like religions. Macronutrient Diet stemmed from Buddhism Raw Foods Diet brought to mainstream by Aajonus Vonderplanitz Bernard Moncriff and Shawn Baker Carnivore Diet Danielle Walker’s Against All Grains Diet Dr. Raymond Pete’s...

FINALLY, someone has addressed this very important issue in a publication: Life-Threatening Malnutrition in Very Severe ME/CFS (Baxter, Speight, and Weir, 2021) by Helen Baxter, Nigel Speight, and William Weir https://www.mdpi.com/2227-9032/9/4/459/htm Excerpt: (spacing added for readability)...

If I wake up- have black coffee only, I can feel almost normal until I get hungry enough to eat. No matter what I eat- 45 mins later or so I come down with brain fog, lethargy, that distinct feeling you’ve been poisoned. infant, fasting with moderate exercise can actually fix me for a few...

I want to discuss with you one strange problem of mine (among other problems). I think many people with CFS or depression have this. Every evening I have to spend time eating several hours, otherwise I don’t find a place for myself, I feel psychological discomfort, I feel bad and I can’t finish...