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    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

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dehydration

  1. C

    New Book about Thirst in ME/CFS

    I have written a book about what I believe causes extreme thirst in ME/CFS. The book is available (and always will be available) as a free download from its website. It can also be found on Amazon. There is a lot to unpack with this book. I will summarise its main arguments as best as I can...
  2. R

    M.E./POTS - Treatments, medications, protocols to increase fluid retention, hydration and blood volume

    Not another thread from me complaining about my ongoing thirst, frequent urination and dehydration....but at this point I am certain my general symptoms are caused by low blood volume or some for of autonomic dysfunction that causes fluid loss and low blood volume. Call my condition M.E./CFS or...
  3. Saraswati

    Muscle issues-dehydration/electrolytes

    I don't know exactly how much I should drink so am sticking with 12 cups of water a day (very thirsty and peeing a lot) from hyper POTS/mild hyperaldosteronism. But I have been getting muscle aches/cramps (more like muscle pulling sensation) behind my knees lately. I had my sodium and potassium...