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    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

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acid reflux

  1. R

    GERD exacerbating insomnia

    For the past several months I've seen a flare-up of insomnia, including great difficulty getting to sleep (sometimes not until the afternoon of the next day), irregular heartbeat, and nausea. Acidic foods, caffeine and spices all exacerbate it. It seemed to trigger after being placed on...