AndrewB
Senior Member
- Messages
- 119
- Location
- England, UK
Ive been on the full Simplified Methylation Protocol for two weeks now.
I havent counted the week leading upto taking the full amount of the suppliments.
Two days in and i started to feel quite energetic and actually woke up looking forward
to taking the protocol.
However, for about 3 days now ive been getting the detox symptoms Rick mentioned.
Ive got a little cough, the night sweats are back, i get the odd headache, and my body
is more fatigued.
I did decrease the Hydroxy and B12 drops down to one drop each, i'll work them back up,
as my breathing seemed to get 'harder', and when i decreased those, it helped a little.
Can anyone tell me if there is an average period for the detox symptoms.
I first fell ill last summer 2010, and had a 7 month partial recovery period before falling
very ill again this june, i mention that because i watched a video of Ricks talk and he did
say that the longer you've been poorly, the worse those detox symptoms can be, but, unless
i missed something, he didnt mention how long the detox feelings would last.
I DO remember him saying that if you get these flu / original ME symptoms worse on the protocol, to
take it as a good sign.
I havent counted the week leading upto taking the full amount of the suppliments.
Two days in and i started to feel quite energetic and actually woke up looking forward
to taking the protocol.
However, for about 3 days now ive been getting the detox symptoms Rick mentioned.
Ive got a little cough, the night sweats are back, i get the odd headache, and my body
is more fatigued.
I did decrease the Hydroxy and B12 drops down to one drop each, i'll work them back up,
as my breathing seemed to get 'harder', and when i decreased those, it helped a little.
Can anyone tell me if there is an average period for the detox symptoms.
I first fell ill last summer 2010, and had a 7 month partial recovery period before falling
very ill again this june, i mention that because i watched a video of Ricks talk and he did
say that the longer you've been poorly, the worse those detox symptoms can be, but, unless
i missed something, he didnt mention how long the detox feelings would last.
I DO remember him saying that if you get these flu / original ME symptoms worse on the protocol, to
take it as a good sign.