A New Decade of ME Research: The 11th Invest in ME International ME Conference 2016
Mark Berry presents the first in a series of articles on the 11th Invest in ME International ME Conference in London ...
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Quick TMG question - "tolerating it"

Discussion in 'Detox: Methylation; B12; Glutathione; Chelation' started by bigmillz, Feb 17, 2016.

  1. bigmillz

    bigmillz Senior Member

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    I keep reading that TMG may be helpful if one can tolerate it. I added 500mg yesterday and felt very stimulated and great. Tried 1000mg today, same thing, but about 4 hours in, totally tanked it - ready for a nap, brain fog, etc.

    Is this a sign I can't tolerate it? Thinking about taking a day off then going back to 500mg and seeing if the problem happens again. Not ruling out that it's just a fluke, the weather, or that I've been working a lot this week, either. Thanks for any input/experiences.
     
  2. Oberon

    Oberon Senior Member

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    I think a few things are possible:
    1. 1000mg is too high of a dose causing you to crash --> try 500mg
    2. Another cofactor is depleted with your TMG use --> review the methylation cycle
    3. It could be completely unrelated.

    The only way to know for sure is to experiment. It sounds like you had a better experience with 500mg so why not try that again?
     
  3. bigmillz

    bigmillz Senior Member

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    Ended up trying 1000, and 1500 the day after, with great results! Although the TMG is becoming rapidly less noticeable (perhaps a good thing, it was very stimulating).
     

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